Services
Therapy can be a place to better understand yourself and start creating meaningful change. I work with teen girls and women navigating anxiety, trauma, depression, life transitions, and more. Together we’ll explore what’s been holding you back, develop tools to manage difficult emotions, and help you feel more confident, grounded, and connected to your life.
“Eye Movement Desensitization Reprocessing, or EMDR Therapy, is an evidence based mental health treatment helpful for easing distress associated with a multitude of mental health disorders. It is a structured therapy that encourages the client to briefly focus on a disruptive memory tied to a negative cognition about themself, while simultaneously experiencing bilateral stimulation (e.g., eye movements, sounds, or taps). The bilateral stimulation accesses different parts of the brain and encourages communication that betters emotional processing and regulation.
EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. EMDR therapy may be used within a standard talking therapy, as an adjunctive therapy with a separate therapist, or as a treatment all by itself. “
Source: https://www.emdr.com
Who can benefit from EMDR therapy?
EMDR therapy helps children and adults of all ages. It can be used to address a wide range of challenges:
- Anxiety, panic attacks, and phobias
- Depression and bipolar disorders
- Dissociative disorders
- Grief and loss
- Performance anxiety
- Personality disorders
- Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
- Sexual assault
- Sleep disturbance
- Violence and abuse
Fees & Insurance
Candescent Counseling accepts select insurance plans and private pay.
I am currently in-network with Blue Cross Blue Shield and am working on credentialing with additional insurance providers.
Please contact your insurance provider to verify your mental health benefits and coverage.
If you have any questions about insurance or payment options, feel free to reach out
Candescent Counseling 